I'm lucid, although not conscious in a bodily form, but rather hanging in the astral (so to speak).

Amongst a heap of visual events, I notice a familiar visual symbol bop up on my vision, which I recognise represents Spiritual Strength, Health and Happiness.

I draw the image into my visual field, concentrating upon it, and after some time there is a change.

Suddenly I jump out into the kitchen in my old family home. My dad's here, and I start speaking to him. Yet as soon as I speak to him, I know something has changed. There's a new depth to my voice, a hoarse tone, and a feeling of something animal around or is it on me.

I look to my shoulders, and see that I am now dressed in a gigantic white polar bear suit. It's more than just a suit however - I actually feel myself to be a polar bear. Large, tall, of a solid build. There's something centering about it all.

I notice however that there's a zip running down the suit, and through there you can see the hairs on my chest (which actually add to the image of being a 'bear') but also my rather skinny frame. Nevertheless, I take the image in - almost pondering the significance, but also fairly involved in what is a fairly unusual experience.

I head outside to the front door, but when I get there I see a part of me become scared / nervous like a small animal cowering for a place to hide. My costume disappears, and I'm now urging a tiny little white puppy to face it's fears of the outside world. The puppy feels like a part of me, but at the same time I'm back in human form walking outside - my intentions somehow connected to the animal, but not the ultimate arbiter of it's movement.

The dog gets caught up in some fight with another animal, and a girl shows up, wearing a cross-like symbol at her chest. She calls it the 'therma', pointing out the it represents 'infinity'. She makes some connection with the cycle of these animals fighting and the symbol.